My name is Paige Howarth and I am a Sound Practitioner and owner of The Singing Lotus. Over the past few years, I have embarked on a deep inner healing journey which ultimately led me to learn more about the therapeutic effects of sound.

As an avid lover of all things nature and music, I was fascinated by the impact a simple singing bowl, chime or drum could have on my nervous system when attending a sound bath. Sound baths soon became a source of self care as I sought to calm and restore my overactive and stressed out nervous system (which was negatively impacting my overall emotional and physical well-being). To lie in a relaxed state and do nothing but close my eyes, listen, feel and allow my body and spirit to be “bathed” in these unique frequencies and vibrations is nothing less than pure bliss for me – an experience I now want to offer others.

I decided to create a sound bath studio to serve as a serene retreat to help others on their healing journeys back home to themselves - far from the hustle and stress of our modern world - and back to the peace we all have within. So many of us live in a constant state of survival and often don’t realize the many masks we wear and the toll our stressful lives can have on us both emotionally and physically.

My hope is that you will feel a calm wash over you just from walking into this special space. I hope the vibrations and frequencies you feel and hear will have a similar impact on you and bring you a greater sense of peace and well being that you can take with you along on your journey. Ultimately, my hope is that attending this sound practice will support you to live a more balanced, peaceful and harmonious life.

~Paige